You Want AMAZING Results

in just 21 days ?

What is the 21 Day Fix?

21 Day Fix makes eating and fitness so simple, anyone can get great results.

With 21 Day Fix there’s NO calorie counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That’s all.

If you’re ready to get serious, 21 Day Fix can help you lose the weight.

Stop wasting time on diets that don’t work. There’s a better way to lose weight. It’s called 21 Day Fix. And it makes weight loss so simple, you can finally escape the diet trap and see results fast.

Simple Fitness

 6 easy-to-follow workouts on 2 DVDs

Ready for a major calorie burn in only 30 minutes? These workouts are short so you can get in, get out, and get on with your day.  The workouts will challenge you at every level to help maximize fat loss. And there’s always a modifier on screen to show you how to dial down the intensity without losing the benefits.

1. Total Body Cardio Fix: Keep your heart rate up and your metabolism revved high long after the workout is over.

2. Upper Fix: Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.

3. Lower Fix :Firm and tone your entire lower body while you blast fat and burn calories.

 4. Pilates Fix: Strengthen your core, elongate your muscles, and firm your hips and thighs.

5. Cardio Fix: Get your heart pumping and your body moving as you melt away the pounds.

6. Yoga Fix: Improve your balance, flexibility, and strength as you help relax your muscles.

Fit Latinas 21 Day Fix Containers

Simple Eating

Combining fitness and nutrition has never been simpler with Autumn’s portion-control color-coded containers. If your food fits in one of these containers, you can eat it. There’s one for every type of food you like to eat, and that means you can still eat the foods you love, just exactly the right portion every time.

Fit Latinas Challenge

Easy to Read Program Guide

Start seeing results immediately! This quickstart guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.

Shakeology for Latinas

SHAKEOLOGY

Shakeology is your daily dose of dense nutrition. It’s simply the most delicious, superfood-packed protein shake on the planet.