Healthy Salad...PERFECTION! - Latina Leaders in Health & Fitness
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Healthy Salad…PERFECTION!

By January 24, 2017Recipes

This healthy salad is AH-FRICKIN-MAZING!!! The blend of fresh veggies, toasted pumpkin seeds, and tangy lemon vinaigrette dressing is the PERFECT combo of flavors.  Gah…healthy salad perfection yall…healthy salad PERFECTION!!


This healthy salad recipe is straight from our current total body cleanse aka The Ultimate Reset. Both my husband and I have committed to this cleanse 1x per year for the past 5 years. Every year has been just as if not more powerful than the last.  ( more on the cleanse here How to Lose Weight Without Losing a Drop of Sweat! ) We have a variety of options when it comes to salads but we just haven’t gotten ourselves to step away from this option. It’s just too perfect to stop eating. I hope you enjoy it just as much as we do!

Buen Provecho!


3 cups Power Greens
¼ medium carrot, shredded
½ medium cucumber (or zucchini), chopped
½ medium red bell pepper, sliced
¼ cup micro greens or sprouts ( I chose sunflower micro greens)
½ medium tomato, chopped
¼ cup chopped jicama
1/4 medium aguacate
1 Tbsp. fresh chopped cilantro (optional)

2tbs toasted pumpkin seeds. ( bought raw & toasted in a toaster oven)

Combine all ingredients in a large bowl; toss gently to blend. Top with toasted pumpkin

DIY Lemon-Vinaigrette dressing

½ cup extra-virgin olive oil
¼ cup apple cider vinegar
1 tsp. Himalayan salt
1 tsp. raw honey (or pure maple syrup)
2 Tbsp. fresh lemon juice

Place oil, vinegar, salt, honey, and lemon juice, plus herbs (if desired), in small bowl; mix well.